What we offer
RevampFIT offers a range of exercise services: virtual online training classes, community group classes, private fitness classes for your organization, and personal & partner training.
BETTER FROM HOME
Making Fitness Fun
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. We believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. We have developed our training regime by working with a variety of people, and constantly adapting our programs to the needs of our clients. Here is what our clients have to say!
Your Personal or partner Training program will begin with a consultation, a complimentary meeting between you and a Trainer.Your consultation helps you strategize for your goals and develop a level of comfort with Revampfit. Once your consultation is complete, we will begin developing and implementing your program.
what's included in your fitness assessment?
A certified professional assessment of your current fitness level.
A body composition test, if desired.
An overview of cardio & weight equipment.
Establishing next steps for your personalized fitness program
Goals that are often targeted through Personal Training include:
Increasing functional abilities specific to your day-to-day lifestyle
Increasing overall physical capabilities (such as strength, endurance, balance, flexibility, agility, coordination, etc.)
Losing weight/Gaining mass
Preventing or recovering from injuries
Improving posture and imbalances in your body
Once your consultation is finished, depending on your goal and your schedule, a RevampFIT trainer will put together a routine that is practical to your schedule and liking. You have the option to participate in 60 minutes of in-person or virtual private training at a frequency of your choosing, and at your preferred location. Your dedicated personal trainer will customize your routine to best target your goals, and most positively impact your day to day life.